“Postpartum is a quest back to yourself. Alone in your body again. You will never be the same. You are stronger than you were.”
Amethyst Joy
Pregnancy & Postpartum
I specialize in working with pregnancy anxiety, postpartum depression/anxiety, intrusive thoughts in postpartum, managing the adjustment period of being postpartum as an individual and as a couple. At this time, I do not see non-birthing partners individually.
Individual Therapy - Pregnancy/Postpartum
I have extensive experience in peripartum mental health. I understand the emotional and physical challenges that come with the pregnancy and postpartum period. I am dedicated to helping new parents navigate this transformative time with compassionate care and evidence-based therapy. Whether you’re experiencing pregnancy anxiety, postpartum depression or simply need support as you adjust to life with your new baby, I am here to help. My approach is grounded in empathy, understanding, and a deep commitment to helping parents find balance and well-being during this important stage of life.
Couples Therapy - Postpartum
Navigating the postpartum period can be a transformative yet challenging time for couples. As you adjust to the demands of a new baby, it’s common for both partners to experience a range of emotions, from joy and excitement to stress and exhaustion. Working with a therapist during this period can offer invaluable support, helping you both understand and manage the shifts in your relationship, communicate more effectively, and find a balance between your new roles as parents and partners. This supportive space can help you strengthen your bond, address any emerging concerns, and ensure that you’re both on the same page as you embark on this new chapter together.